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Tips and actionable items to help you manage your mindset and achieve your goals so that you have success in all areas of your life.  You deserve it and I am here cheering you on!!!

Are you Optimistic or Pessimistic? 5 Steps to Creating an Optimistic Outlook

May 24, 2022

Why is it that some people are optimistic and assume things will work out or turn out well, while other people are mostly pessimistic and focus on all the possible negative outcomes? It has to do with how our brains are wired. Based on human nature, we are wired to focus more on the negative things. That is because they typically bring about “negative” emotions and human nature is to want to avoid these negative emotions. Because of this, our primitive brains think that if they keep us focusing on past negative things, or potential negative things, then we can somehow protect ourselves from them, however, as you and I both know…this often just leaves us feeling bad anticipating negative things that will likely never happen

People who are optimistic choose to be that way. It may be easier for them because they have some real-life experiences that have gone well for them which help them consider more positive things happening in the future, however, they are...

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